My brain doesn't have an off button. The little hamsters running the wheels in my head are freakishly buff and would be a danger to society if they somehow breached containment. So as you can imagine, sleep has always been a struggle for me.
keep readingMy brain doesn't have an off button. The little hamsters running the wheels in my head are freakishly buff and would be a danger to society if they somehow breached containment. So as you can imagine, sleep has always been a struggle for me.
keep readingTalking about mental health isn’t always easy. That's why GTN created a line of 7 Check In Postcards to help you start a conversation about mental health.
keep readingI’m a foodie. I love eating. I love cooking. I love going to new restaurants and meeting up with friends for any meal of the day, midnight snacks included. Despite this, I didn’t realize just how much food meant to me until it was taken away.
keep readingHere are some things that you can do or buy when you're confined to your bed.
keep readingAnxiety can cause procrastination, but procrastination also causes anxiety. Learn how to break the cycle.
keep readingLet’s talk about something that plenty of people with mental illness struggle with for a variety of reasons: driving. Hurling a metal death-trap at highway speeds while other people/cars are nearby can be a scary thing. Sometimes we don’t trust our perceptions enough to be behind the wheel, but oftentimes, it’s just a flat-out anxiety-inducing experience that some of us try to avoid. Here are a few tips to consider if driving is something that you struggle with.
keep readingSome might argue that you are no longer yourself under the influence of medications. And to that I politely say, fuck off.
keep readingLearn about who I am, why I'm here, and what you can expect from this blog.
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